Action by: Beatriz Escobar
Date(s) - 02/24/2017
ACTION: RESET YOUR ENERGY WITH A NEWS MANDALA
- Set aside all news that upset you this week. If online, print them.
- Using a hole puncher, PUNCH THOSE NEWS.
- Focus on the images (Trump’s face?). Punch, punch. If you don’t have a hole puncher, use scissors – cut, cut, stab.
- Now that you released that energy, you are going to reset your balance before you go out to the world do the work.
- Gather all the pieces and start the construction of a mandala, using a glue stick, on paper or any surface of your choice. Make this a meditative process.
- Start from the center and work your way around it in circles.
- Keep going until your mandala feels finished, somewhere around 7 inches diameter.
- Take a last deep breath and appreciate your News Mandala.